SPINE REHABILITATION
Therapeutic interventions include:
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Core strengthening (core= back, abdominal, hip & pelvic floor muscles)
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Enhancing tissue extensibility through stretching, breathing
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Postural re-education at rest and with movement
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Often will incorporate Integrative Manual Therapy (IMT) to address structural and body system imbalances as well as additional
Spine Rehabilitation: focuses on improving health of spine. A healthy spine improves overall total body wellness, improve cognitive function & boosts immunity, reduces stress, elevates pain, aids in prevention & recovery of injury, and optimizes athletic performance.
exercises including but not limited to: neuro-reducation, postural restoration, functional orthopedics
Client population that BENEFITS!
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Neck & back pain
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Pre-post surgical
BUT ALSO benefits:
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Athletes
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Auto-immune disorders
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Gastrointestinal disorders
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Women's Health
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Depression/anxiety