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Spine Rehab

Therapeutic interventions include:

  • Core strengthening (core= back, abdominal, hip & pelvic floor muscles)

  • Enhancing tissue extensibility through stretching, breathing

  • Postural re-education at rest and with movement

  • Often will incorporate Integrative Manual Therapy (IMT) to address structural and body system imbalances as well as additional

Spine Rehabilitation: focuses on improving health of spine.  A healthy spine improves overall total body wellness, improve cognitive function & boosts immunity, reduces stress, elevates pain, aids in  prevention & recovery of injury, and optimizes athletic performance.

     exercises including but not limited to: neuro-reducation, postural restoration, functional orthopedics 


Client population that BENEFITS!

  • Neck & back pain

  • Pre-post surgical


BUT ALSO benefits:

  • Athletes

  • Auto-immune disorders

  • Gastrointestinal disorders

  • Women's Health

  • Depression/anxiety

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