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Postural Restoration: a form of functional and neuromuscular re-education that focuses on restoring diaphragmatic breathing and balancing muscle strength to reduce pain located in the spine and peripheral joints.

Treatment addresses posture and breathing dysfunctions at rest and with movement. Once normalized the client will see decreases in pain as well as improvements in body awareness and overall functional movements.

Postural restoration therapy is excellent for acute and chronic pain conditions including but not limited to:


  • Neck & Low Back Pain

  • Sports Related Injuries

  • Fibromylagia/Systemic Diseases

  • Neurological Disorders

  • Gastrointestinal Dysfunction


Exercise implemented include:

  • Posture and Breathing Exercises

  • Specific and Intrinsic Muscle/Joint  Strengthening Exercises

Postural Restoration
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