2362 East Prospect Road

Fort Collins, CO 80525

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HOURS: Monday/Wednesday/Friday: 8am-12pm, 3pm-7pm  Tuesday/Thursday: 8am-11am

© 2016 by Watson Wellness Integrative Physical Therapy


May 1, 2019

Happy Spring Everyone!  I think this winter has made all of us appreciate a little more the sun on our face. 

Here are 3 TIPS to make the spring cleaning, tulip blooming, and yard work renovating season your best yet.

TIP #1- Say NO to Allergens!  Eat healthier, Bre...

September 11, 2018

So lazy days of summer is out and busy schedules with school buses are in.  BUT FALL is one of my favorite seasons for many reasons, including jumping in leaf piles!  So let's kick off the school year with 4 TIPS to make this fall the best yet...


June 14, 2018

School buses are parked safely away and the lazy days of summer have finally begun. :)  But don't be lazy about your health!  Here are just a few quick tips to keep summer feeling great...

1. GO FARMER'S MARKETS!- Stop by the local farmer's markets and enjoy some f...

January 4, 2018


Yep, it’s that time of year again where we see “New Year’s Resolution” posts pop up everywhere.  Outwardly many of us may roll our eyes at the concept and mock the statistic of failures that happen to many that make them....

January 4, 2018

Being from the North I do have to say there is something MAGICAL about the 1st snowfall…looks like Heaven.    And even though us “Southerners” (yes, I have become one!) may not get a lot of snow the cold definitely makes it’s presence known.  HIBERNATION is the first t...

October 24, 2017