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Health is a state of body. Wellness is a state of being. -J Stanford

Our Mission

Our Mission

To empower the client with the knowledge and skills needed to maximize health & wellness while ultimately creating the best version of oneself.

Our Vision

To utilize comprehensive assessment tools & techniques that appreciate all areas of wellness allowing for optimal healing, health, performance, and balance unique to each individual.

Integrative Manual Therapy

Our Mission

  To empower the client with the knowledge and skills needed to

     maximize health & wellness while ultimately creating the best version of oneself.  

Integrative Manual Therapy (IMT) is a unique set of techniques, approaches, and methodologies that address pain, dysfunction, disease and disability. Assessment is integrative, taking into account the multiple, complex systems of the entire human body including: anatomical, 

nutritional, and psychological. The integrative assessment allows for the possibility that what seems to be a local  problem to the client is in fact a larger regional and/or systems challenge.  Likewise treatment is integrative and addresses these same systems. Anatomical systems that may require intervention are READ MORE

What is Integrative Manual Therapy?

Specialists in Integrative Manual Therapy

Jennifer Watson

Meet Jennifer R. Watson

Owner and Lead Therapist. Jennifer is the owner and primary therapist of Watson Wellness. She received her undergraduate degree in kinesiology and a Master of Physical Therapy from the University of Wisconsin-Madison. She has completed over 650 hours of continuing education courses in manual therapy, functional orthopedics, and postural restoration. Her most recent specialty certification she received in Integrative Manual Therapy from the Connecticut School of Integrative Manual Therapy. She is also currently working toward full certification in postural restoration. Her areas of focus & expertise include acute & chronic pain (adolescent to geriatric), spine & pelvic rehab, sports injuries and a special interest in men & women’s health. READ MORE

Prevention is Key

Prevention is KEY

Prevention is key to keeping you out of the physical therapy office! Whether you are coming to us to learn more about healthier choices or you have successfully completed therapy with us, prevention will be discussed extensively with you.

Get Back on the Field

Get Back on the Field

If you’ve been injured, how would you like to get back to the playing field in half the amount of time? You can! The IMT allows us to progress you more aggressively in functional & sport specific rehabilitation.

Feel Better

You Can Feel Better

Sometimes guidance by a certified therapist is often needed even if you have tried many things on your own. Even with that said, some practices may not be able to offer you beyond traditional therapy which can often bring minimal results.
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